Nutrition Table


Servings per Container Weight (g.) Calories Calories From Fat % Calories From Fat Total Fat (g.) Saturated Fat (g.) Trans Fats (g.) Cholesterol (mg.) Sodium (mg.) Total Carbs. (g.) Dietary Fiber (g.) Sugars (g.) Protein (g.) Vitamin A (%) Vitamin C (%) Calcium (%) Iron (%)
Blueberry Bagel  1 113g 350 10 1 1.5 0 0 0 530 76 3 7 11 0 0 4 20
Chocolate Chip Bagel  1 113g 370 30 8 3 1.5 0 0 600 75 3 2 12 0 0 2 25
Cheddar Bagel  1 113g 340 10 3 1 0 0 0 1030 72 2 2 11 0 0 2 20
Cinnamon Raisin Bagel  1 113g 350 10 2 1 0 0 0 480 77 3 11 11 0 0 4 20
Egg Bagel  1 113g 330 15 5 1.5 0 0 0 780 72 2 2 11 0 0 4 20
Everything Bagel 1 113 340 10 2 1 0 0 0 1230 73 3 1 12 0 0 4 20
Garlic Bagel 1 120g 340 10 3 1 0 0 0 670 72 3 3 11 0 0 4 20
Jalapeno Bagel  1 113g 330 10 3 1 0 0 0 890 72 3 2 11 0 0 2 20
low carb/8 grain Bagel 1 113g 200 40 7 4 1 0 0 1030 21 14 3 19 0 0 15 15
Onion Bagel 1 113g 340 10 2 1 0 0 0 500 74 2 4 11 0 0 4 20
Plain Bagel  1 113g 340 10 3 1 0 0 0 520 74 2 4 11 0 0 2 20
Poppy Bagel 1 113 340 10 2 10 0 0 0 520 72 2 1 12 0 0 4 20
Pumpernickel  Bagel 1 113g 340 10 2 1 0 0 0 480 75 4 2 12 0 0 2 20
 Rye Bagel  1 113g 340 10 3 10 0 0 0 790 74 3 1 11 0 0 2 20
Salt Bagel 1 120g 340 10 3 1 0 0 0 3450 66 3 3 11 0 0 4 20
Sesame Seed Bagel 1 120g 360 45 13 5 0 0 0 670 67 3 3 13 0 0 4 25
Spinach  Bagel 1 113g 330 10 3 1 0 0 0 610 72 3 2 11 0 0 4 20
Whole Wheat Honey Bagel 1 113g 360 10 3 1 0 0 0 420 78 4 4 13 0 0 2 20